Events

Creating a Well Stocked Pantry

 

Eating well can be a challenge in our busy lives. Learn what to keep on hand so you can create healthy meals quickly and easily and how to customize your pantry to your family's tastes, allowing you to make healthy food that will be enjoyed.

 

Wed 7:30-8:30 pm, March 7th
Class Details: Click Here

 

Change Your Mindset, Transform Your Body
The real answers to why you haven’t been able to lose weight and sustain it.

 

 

Saturday, March 10th from 2:00 pm to 3:00 pm

Location:  Core Therapies Wellness Center 17 Hanover Rd. Bldg 300, Florham Park, NJ

 

Wednesday, March 14th from 7:00 pm to 8:00 pm
Location: Sharma Holistic Medical Center, 131 Millburn Avenue, Millburn, NJ

 

Learn solutions for:

• Losing weight and keeping it off without feeling deprived
• Un-complicating  that complicated eating plan
• Getting rid of your cravings
• Worrying about what you eat (have freedom with food)
• Got off track? How to get back on track easily and without guilt
• Eating food you love AND feel good about eating-without gaining weight back
• BONUS: experiential mindset transformation exercise.

To RSVP email Randy@TheConsciousPlate.com